Work With Me

I make it easy to book sessions with me, offering virtual online nutrition coaching sessions you can do from anywhere in the world to meet the needs of your busy lifestyle.

Workshops and Training
MB-EAT Training

Let all previous diets and negative thoughts go, learn to eat what you love and love what you eat.

 

Consider these live workshops if you:

Stop the dieting on-off cycle

Want to figure out how to eat the foods you love without guilt and without overeating

Want to nourish your body and improve your relationship with food

End mindless and emotional eating

Drop the eat repent repeat cycle for good

Eat healthfully and balanced even when on vacation

Learn how to drop your eat โ€“ repent โ€“ repeat cycle for good. This is your year to let all previous diets and negative thoughts go, learn to eat what you love and love what you eat.

 

Space is very limited, itโ€™s best to register early!

Reserve Your Seat
Nutrition Coaching

Start living your life deliciously healthy today! Find balance and ultimately achieve the results and success you can feel awesome about!

One on One Coaching

Delish Menu Concierge

1-on-1 personalized nutrition coaching at itโ€™s best. The Delish Menu Concierge is exactly what you need to re-fresh, eat well, feel awesome, gain knowledge and stay motivated. Includes a delish menu that suites your lifestyle needs.

Start
Must - Haves
Speaking Engagements

Speaking Engagements

Learn More
Guided Program - Pantry Talk with Kristina

Pantry Makeover

Learn More
Guided Program - DIY Meal Plans with Kristina

The Best Mealplans ๐Ÿ™‚

Learn More
Guided Program - Grocery Tour with Kristina

Lets go Grocery Shopping!

Learn More

Sign up for your monthly dose of all things healthy.

Hot topics + delish recipes + all the best information you need to live your healthiest life delivered straight to your inbox.