Meet Kristina

Hello! I am HAPPY you’re here!

I’m Kristina, a Registered Dietitian Nutritionist by profession, fitness enthusiast and yogi by day and frequent recipe experimenter and tester by evening. When I am not cooking up new recipes at home, I am out discovering the healthiest delicious bites at cool restaurants.

I am just like you with real life challenges, cookie cravings….lover of red wine, new cookbooks, great music, animals, natural beauty products, almonds, anything peanut butter, yummy food, coffee, green juice and yoga.

In addition to all my life loves it just so happens I also love nutrition. I can see the positive impact nutrition has on my life and want to spread the “wealth” when it comes to nutrition with YOU.

Meet Kristina

Professional Bio

Her mission is to transform minds and bodies, while inspiring people to live a deliciously healthy and happy life.

CREDENTIALS:

RDN: Registered Dietitian Nutritionist

Dietetic Internship: Iowa State University

BS: Bachelors of Science in Dietetics, Arizona State University

BS: Bachelors of Science in Health Promotion Community Health Education, Northern Arizona University

ADDITIONAL TRAINING:

Licensed Facilitator: Am I Hungry?® Mindful Eating Program

Mindful Based Eating Awareness Training (MB-EAT) Qualified Instructor

Kristina is an expert educator in the field of nutrition and dietetics with over 11 years of experience. She is the nutrition consultant for The School of Ballet Arizona. She is a licensed facilitator for the Am I Hungry?® Mindful Eating Program. She is also qualified to teach The Mindful Based Eating Awareness (MB-EAT) Program. Kristina is a lifelong learner, always striving to stay up to date with the latest nutrition research and trends. Kristina is also a member of the The Academy of Nutrition and Dietetics.

Download Kristina’s Manifesto

Who I am in Life

Happy | Playful | Carefree

Yogi and fitness enthusiast

Adventure seeker

Always, on the pursuit for the best new beauty product

Who I am at Work

Motivating | Caring | Determined

Lifelong learner

Expert in the field of nutrition

Experienced mindful eating coach

Who I am in the World

Compassionate | Philanthropic

Supporting non-profit agencies that make a difference for people and animals in the community and around the world.

My Top Five Core Values

Health – Continue to stay current on nutrition trends and research, develop innovative ways to inspire individuals and support them in their health journey.

Family – Love and gratitude.

Balance Work & Play – Lead a mindful lifestyle by blending each aspect of my life together like a delicious smoothie. 😉

Fun – Enjoy life by creating FUN experiences in life, at home, at work and moments in life to “just be”

Philanthropic  – Support non-profit agencies that make a difference for people and animals in the community and around the world.

My nutrition style is to “Spread Nutritional Wealth” and positive vibes to all the fabulous peeps I work with! Working with me expect:

An individual approach

The best expert nutrition information

Confidence in your new healthy lifestyle plan

No boring “one size fits all” diets here - I don’t believe in “diets”

Motivation every step of the way

To meet your healthy lifestyle goals

Accountability and results

Fun, easy and fresh healthy ways to complement your lifestyle

Kristina practicing yoga

My business plan and inspiration for creating this biz has allowed me to strategically align my passion for nutrition and health.

“Spreading Nutritional Wealth” allows me to share, motivate and coach those ready to elevate their health to the next level.

I encourage and support people to develop a lifetime of healthy lifestyle practices, mindfulness and well-being that complements their individual lifestyle.

One of my biggest motivators in helping others reach their full health potential, is seeing the powerful changes nutrition has played in my life, knowing I can share this with others is motivating and exciting.  A healthy lifestyle is especially important when life challenges us. As we know, life is going to throw us challenges along the way, and when it does you want to be ready feeling your best and healthiest version of YOU.

One of the best things about my job, is seeing the clients I work with meet and exceed their health goals.

I do not believe that health and nutrition will fix everything.

I do believe however, that a healthy mind and healthy body are essential to living the best life possible.  A mindful lifestyle will also help in appreciating the good, given various life challenges. Presently, I’m feeling focused and free to strive to live a healthy life filled with gratitude. Life is meant to be a journey and for me, to expect the unexpected is part of the journey.

Enough about me! I started this business to Spread Nutritional Wealth™ to motivate and help people live a healthy lifestyle, in an individual way.  If you are looking to improve your nutrition, energy, motivation, and mindset to live the lifestyle you want, the time is now.

Lets Work Together

Quote

Our life experiences, transformations, challenges, successes and changes that are constantly occurring in life lead us and shape us exactly where we should be.

Kristina Hallberg, RDN

In My Pantry

Below are a few of my favorite pantry staples! Keep your pantry clean and organized, it’s smart to keep your healthy items front and center.

In My Pantry

Sign up for your monthly dose of all things healthy.

Hot topics + delish recipes + all the best information you need to live your healthiest life delivered straight to your inbox.