Your Diet Dilemmas Solved.

Find YOUR Healthy Lifestyle Today!

Personalized Nutrition Coaching. Where Healthy
and Delicious Integrate with Life

Explore Options!

The Delish Menu Concierge contains all the tools you need to take your health to the next level, stay motivated and meet your health goals.


Honest Personalized Recommendations

Delicious Healthy Recipes


Weekly Meal Planner

Signature Workshops

That was your last “diet”.

Learn how to break your eat – repent – repeat cycle

Liberate yourself from all “diets” energize your mind and
body learning to trust yourself to eat mindfully, take charge and feel awesome.

Stop the dieting on-off cycle

Find balance and confidence in food choices

Discover your healthiest self

Kindness towards oneself

Drop the eat-repent-repeat cycle

Eat what you love and love what you eat without judgement

At completion of the workshops you will:

Learn how to eat fearlessly without jumping from diet to diet

How to treat yourself to your favorite foods without guilt and struggle.

Love yourself and trust in your mind and body

Taste mindfully and eat healthfully with confidence

Understand why diets don't work (and won’t) work for you or most other people

Eat what you love and love what you eat

More Ways to Work Together


Splurge on your health with a variety of healthy meal plans, freebees, checklists, guides and all the necessities you need to live life deliciously healthy. The shop is a great option to find expert meal plans designed to support you in your wellness journey.

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1-on-1 Sports Nutrition

Delish Menu Concierge

1-on-1 personalized nutrition coaching at it’s best. The Delish Menu Concierge is exactly what you need to re-fresh, eat well, feel awesome, gain knowledge and stay motivated. Includes a delish menu that suites your lifestyle needs.

Speaking Engagements with Kristina Hallberg

Speaking Engagements

Nutrition education in a group setting is a smart way to present a variety of expert health and nutrition topics for all ages.  If you have an event that you would like nutrition education to be a part of, let’s work together.

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